Cystitis Relief

A rehash of what IC is and some of the symptoms people have, what is acidosis, what causes acidosis, the healing journey so far and starting the semester with a plan…

Duration : 0:9:51

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Do you miss a warm cup of coffee in the morning?? Looking for an IC friendly alternative. From steamers to herbal teas and coffees to “real” low acid coffees, there are alternatives that you may be able to explore. ICN President Jill Osborne shares some ideas to help you find a warm, satisfying “cuppa” in the morning!

Duration : 0:4:26

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When you go on a raw foods diet to heal yourself from a dis-ease, you will experience detox symptoms. I’m living proof that you can make it through. I’m detoxing and I’m also getting up every day and doing what I need to do. I’m growing, learning, living, and changing my body in good ways. Focus on the positive!!

Duration : 0:10:1

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