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	<title>Cystitis Relief &#187; interstitial cystitis</title>
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	<link>http://www.cystitisrelief.com</link>
	<description>Information and help for cystitis sufferers</description>
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		<title>What is Interstitial Cystitis?</title>
		<link>http://www.cystitisrelief.com/cystitis-symptoms/what-is-interstitial-cystitis</link>
		<comments>http://www.cystitisrelief.com/cystitis-symptoms/what-is-interstitial-cystitis#comments</comments>
		<pubDate>Tue, 13 Apr 2010 11:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cystitis symptoms]]></category>
		<category><![CDATA[(IC)]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[interstitial cystitis]]></category>
		<category><![CDATA[painful bladder syndrome]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[urinary tract infection]]></category>
		<category><![CDATA[uti]]></category>
		<category><![CDATA[vegetable juicing]]></category>

		<guid isPermaLink="false">http://www.cystitisrelief.com/cystitis-symptoms/what-is-interstitial-cystitis</guid>
		<description><![CDATA[

A rehash of what IC is and some of the symptoms people have, what is acidosis, what causes acidosis, the healing journey so far and starting the semester with a plan&#8230;
Duration : 0:9:51

]]></description>
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<p><img src="http://i.ytimg.com/vi/_n3PYyKRHck/2.jpg" align="left">A rehash of what IC is and some of the symptoms people have, what is acidosis, what causes acidosis, the healing journey so far and starting the semester with a plan&#8230;</p>
<p>Duration : <b>0:9:51</b></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coffee and Interstitial Cystitis</title>
		<link>http://www.cystitisrelief.com/cystitis-relief/coffee-and-interstitial-cystitis</link>
		<comments>http://www.cystitisrelief.com/cystitis-relief/coffee-and-interstitial-cystitis#comments</comments>
		<pubDate>Tue, 16 Mar 2010 05:35:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cystitis relief]]></category>
		<category><![CDATA[(IC)]]></category>
		<category><![CDATA[bladder]]></category>
		<category><![CDATA[Cafix]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffees]]></category>
		<category><![CDATA[diet"]]></category>
		<category><![CDATA[interstitial cystitis]]></category>
		<category><![CDATA[Jill Osborne]]></category>
		<category><![CDATA[Kaffree Roman]]></category>
		<category><![CDATA[low acid coffee]]></category>
		<category><![CDATA[painful]]></category>
		<category><![CDATA[Pero]]></category>
		<category><![CDATA[syndrome"]]></category>
		<category><![CDATA[teas]]></category>

		<guid isPermaLink="false">http://www.cystitisrelief.com/cystitis-relief/coffee-and-interstitial-cystitis</guid>
		<description><![CDATA[

Do you miss a warm cup of coffee in the morning?? Looking for an IC friendly alternative. From steamers to herbal teas and coffees to &#8220;real&#8221; low acid coffees, there are alternatives that you may be able to explore. ICN President Jill Osborne shares some ideas to help you find a warm, satisfying &#8220;cuppa&#8221; in [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/nCE3h1gRl-E/2.jpg" align="left">Do you miss a warm cup of coffee in the morning?? Looking for an IC friendly alternative. From steamers to herbal teas and coffees to &#8220;real&#8221; low acid coffees, there are alternatives that you may be able to explore. ICN President Jill Osborne shares some ideas to help you find a warm, satisfying &#8220;cuppa&#8221; in the morning!</p>
<p>Duration : <b>0:4:26</b></p>
<p><span id="more-659"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/nCE3h1gRl-E&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/nCE3h1gRl-E&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Interstitial Cystitis and Detox</title>
		<link>http://www.cystitisrelief.com/cystitis-symptoms/interstitial-cystitis-and-detox</link>
		<comments>http://www.cystitisrelief.com/cystitis-symptoms/interstitial-cystitis-and-detox#comments</comments>
		<pubDate>Tue, 02 Mar 2010 05:26:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cystitis symptoms]]></category>
		<category><![CDATA[(IC)]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[interstitial cystitis]]></category>
		<category><![CDATA[painful bladder syndrome]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[urinary tract infection]]></category>
		<category><![CDATA[uti]]></category>

		<guid isPermaLink="false">http://www.cystitisrelief.com/cystitis-symptoms/interstitial-cystitis-and-detox</guid>
		<description><![CDATA[When you go on a raw foods diet to heal yourself from a dis-ease, you will experience detox symptoms.  I&#8217;m living proof that you can make it through.  I&#8217;m detoxing and I&#8217;m also getting up every day and doing what I need to do.  I&#8217;m growing, learning, living, and changing my body [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yCbC9CvICkc/2.jpg" align="left">When you go on a raw foods diet to heal yourself from a dis-ease, you will experience detox symptoms.  I&#8217;m living proof that you can make it through.  I&#8217;m detoxing and I&#8217;m also getting up every day and doing what I need to do.  I&#8217;m growing, learning, living, and changing my body in good ways.  Focus on the positive!!</p>
<p>Duration : <b>0:10:1</b></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.cystitisrelief.com/cystitis-symptoms/interstitial-cystitis-and-detox/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pain Relief and More</title>
		<link>http://www.cystitisrelief.com/cystitis-relief/pain-relief-and-more</link>
		<comments>http://www.cystitisrelief.com/cystitis-relief/pain-relief-and-more#comments</comments>
		<pubDate>Tue, 02 Mar 2010 05:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cystitis relief]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[interstitial cystitis]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Martha Beck]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[mind body syndrome]]></category>
		<category><![CDATA[mind-body coaching]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Sarno]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[TMS]]></category>
		<category><![CDATA[Vulvodynia]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga breathing]]></category>
		<category><![CDATA[yoga teacher]]></category>

		<guid isPermaLink="false">http://www.cystitisrelief.com/cystitis-relief/pain-relief-and-more</guid>
		<description><![CDATA[Join Abigail Steidley, Mind-Body Coach, and Jess Ryan, Experienced Registered Yoga Teacher, to learn more about strengthening your mind-body connection to relieve pain and create the life you want.
Duration : 0:7:13

]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PYRRYk63wUM/2.jpg" align="left">Join Abigail Steidley, Mind-Body Coach, and Jess Ryan, Experienced Registered Yoga Teacher, to learn more about strengthening your mind-body connection to relieve pain and create the life you want.</p>
<p>Duration : <b>0:7:13</b></p>
<p><span id="more-647"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PYRRYk63wUM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/PYRRYk63wUM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interstitial Cystitis: Is it Just Another Infection?</title>
		<link>http://www.cystitisrelief.com/cystitis-symptoms/interstitial-cystitis-is-it-just-another-infection</link>
		<comments>http://www.cystitisrelief.com/cystitis-symptoms/interstitial-cystitis-is-it-just-another-infection#comments</comments>
		<pubDate>Tue, 16 Feb 2010 02:11:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cystitis symptoms]]></category>
		<category><![CDATA[(IC)]]></category>
		<category><![CDATA[bladder]]></category>
		<category><![CDATA[bladder pain]]></category>
		<category><![CDATA[healthy body healthy mind]]></category>
		<category><![CDATA[information television network]]></category>
		<category><![CDATA[interstitial cystitis]]></category>
		<category><![CDATA[interstitial cystitis diet]]></category>
		<category><![CDATA[interstitial cystitis symptoms]]></category>
		<category><![CDATA[ITV]]></category>
		<category><![CDATA[stomach pain]]></category>

		<guid isPermaLink="false">http://www.cystitisrelief.com/cystitis-symptoms/interstitial-cystitis-is-it-just-another-infection</guid>
		<description><![CDATA[HSC 007 &#8211; Imagine a urinary tract pain far greater than a simple bladder infection, one that may prevent you from wearing certain clothes, even enjoying a normal life. That&#8217;s interstitial cystitis: a mysterious condition that may at first appear to be a bladder infection that won&#8217;t go away, but becomes something much more debilitating. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/stnTS2p_a94/2.jpg" align="left">HSC 007 &#8211; Imagine a urinary tract pain far greater than a simple bladder infection, one that may prevent you from wearing certain clothes, even enjoying a normal life. That&#8217;s <a href="http://www.cystitisrelief.com" target=_self>interstitial cystitis</a>: a mysterious condition that may at first appear to be a bladder infection that won&#8217;t go away, but becomes something much more debilitating. In this program, learn about patients who have this condition and are managing to live comfortably with it. Leading doctors tell us how we may have the hope of a pain-free future.</p>
<p>View more videos at: http://www.healthsciencechannel.com</p>
<p>Duration : <b>0:3:1</b></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.cystitisrelief.com/cystitis-symptoms/interstitial-cystitis-is-it-just-another-infection/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tension Release Breath for Stress Relief</title>
		<link>http://www.cystitisrelief.com/cystitis-relief/tension-release-breath-for-stress-relief</link>
		<comments>http://www.cystitisrelief.com/cystitis-relief/tension-release-breath-for-stress-relief#comments</comments>
		<pubDate>Tue, 16 Feb 2010 02:11:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cystitis relief]]></category>
		<category><![CDATA[Abigail Steidley]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[interstitial cystitis]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[Jess Ryan]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[mind-body coaching]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[pelvic pain]]></category>
		<category><![CDATA[Sarno]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[tension relief]]></category>
		<category><![CDATA[TMS]]></category>
		<category><![CDATA[Vulvodynia]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga breath]]></category>
		<category><![CDATA[yoga breathing techniques]]></category>

		<guid isPermaLink="false">http://www.cystitisrelief.com/cystitis-relief/tension-release-breath-for-stress-relief</guid>
		<description><![CDATA[Learn a quick de-stressing tool with Mind-Body Coach Abigail Steidley and Yoga Teacher Jess Ryan.
Duration : 0:5:3

]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hdu60EBwGVI/2.jpg" align="left">Learn a quick de-stressing tool with Mind-Body Coach Abigail Steidley and Yoga Teacher Jess Ryan.</p>
<p>Duration : <b>0:5:3</b></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.cystitisrelief.com/cystitis-relief/tension-release-breath-for-stress-relief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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